If you are in a state of crisis or need immediate help for any reason, please refrain from filling out this assessment and call 911. If you feel that you are a danger to yourself, please refrain from filling out this assessment and contact the National Suicide Prevention Lifeline at 1-800-273-8255.
This online Mood & Anxiety Assessment takes approximately five minutes and will provide general feedback when completed. Please note that this assessment is not a formal diagnostic tool and should not be interpreted as such. This assessment is free and can be taken anonymously if you choose.
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